Laguna Resort – Phuket, Thailand

May 2, 2013

Laguna Resort is a running paradise with a mix of beach, off road and road running options. Home of the Laguna Phuket International Marathon this is truly a Great Running Destination. Video Key Points 00:21 – Couple on the Run in Laguna Phuket, Thailand 00:33 – Laguna, Phuket is a resort area with nine hotels […]

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Shah Alam Lake – Malaysia

May 1, 2013

Key points in the video 00:23 – Couple on the Run in Shah Alam Lake Park, Malaysia 00:45 – You can do lapses on the concrete and tiles path around the lake 00:56 – Not just pan flat there’s a mixture of little rises and exercise stations 01:09 – Park is well maintained but not […]

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Showing your Stripes

February 14, 2013

Sometimes inspiration comes when you least expect it. Fortunately if you are open to it inspiration also comes when you most need it. This past weekend (Feb 9 and 10) we took on the challenge of running 100 km in the Caboolture Historical Village Dusk to Dawn. Starting at 6 pm the race takes place […]

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Going Faster and The Power of The Runners Checklist

May 15, 2012

How do I improve my speed is a popular runners question and in this episode Sue talks about going faster during the Ask Sue Segment. The Couple on the Run Blog provides a the question of “How can I increase my speed?” Running involves a multitude of tasks and it is easy to overlook vital […]

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Running with a Pram / Disneyworld Marathon / Mothers Day

May 8, 2012

Running with a pram is a great idea and can be both fun and rewarding for the parent as runner and the child as passenger. It is however not as easy as it looks and in response to a listeners question in this episode Sue reports on  running with a pram. Sue has also posted […]

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Ten great reasons to run the 2013 Bali Marathon Festival

April 29, 2012

There are many great reasons to run the Bali Marathon, Half Marathon or 10km. Here are our top 10 reasons to run Bali in 2013. Cheering, friendly people on the course Unique scenery for running Well organized event Great family / partner destination (access Australia/Asia/ Eurpoe – US Adventure) Pasta party on the beach Race […]

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