Keep Moving

July 10, 2011

Keep Moving: Regardless of speed always progress towards your target. It might be a statement of the obvious, but it’s something which is drilled into all Comrades Marathon runners as they head out at the break of day to run the 89kms between Durban and Pietermaritzburg. The instruction is simple; keep moving until you reach […]

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Enjoy The Achievements of Others

June 26, 2011

Enjoy The Achievements of Others: Make your partner’s success your success. Most people we have met take great pleasure in helping others be successful. A common theme in great relationships, teams and organisations is the support people provide for each other and the genuine satisfaction that comes from helping others succeed. The principle of “Enjoying […]

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Talking Sex in Runners World

June 24, 2011

Thanks again to Runners World for consulting Couple on the Run. The article, Do Not Disturb from the July edition looks at sex before running. What is your view? Yes, no, maybe or “I wish”? For the record we are firmly in the yes camp.    

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Be Positive

June 19, 2011

Be Positive: Encourage others and maintain a can do attitude. We were in Calgary running the fourth leg of our eight marathons in eight countries in eight weeks and Andrew was suffering extreme pain in his right lower leg and shin, so much so that it was difficult to run and he was running with […]

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Obama and Hillary talk “Couple on the Run”

May 31, 2011
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Going Further Together

May 14, 2011

Going further together is at the heart of one of the pillars of our blog: The Power of Partnership. Over the next few weeks we will  introduce seven key principles of going further together. We will also discuss a couple of related concepts which assist successful collaboration. In a previous post we suggested running is […]

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